I've been seeing a fabulous trainer at my gym for about a month now. We only have two sessions left and then I can't afford him again for, oh, another six months or so. But he is totally worth it because he totally kicks my ass.
I always thought purchasing personal training time was a pretentious expenditure. How judgmental of me, eh? But then I began using one and I have totally changed my mind. When you have a good one, it can totally motivate you to do things you didn't think possible. Like chin-ups. Or 100 crunches. Or bear walking your way across the gym floor (totally embarrassing by the way).
Bear walking example. Not me. I hope you would know that by now.But my most embarrassing moment with the trainer? Getting into a screaming match with him. In the middle of the weight area.
How did this happen? Because I was being a wuss. And my trainer didn't like wuss.
So, at the end of one of my sessions, I am lying on a stability ball while fabulous personal trainer is holding arm bands behind me so I can do crunches while holding said arm bands. Like so:
Looks easy enough, right. Um, no. Trainer dude tells me to do 40. Cool.
I think I can; I think I can, is running through my head. At about 20, I believe I am going to die. Or at least my abs are going to EXPLODE OUT OF MY STOMACH. So, I tell trainer that I can't do any more. He politely tells me I have 20 more to go. I say no. And he loudly says,
Yes! I do like three more and then I tell him I'm done. He shouts at me to do 17 more. I yell back,
I can't! He yells,
Do it! Me:
It's not possible! Him:
Come on!
At this point people are stopping what they are doing and staring. So, now I have an audience of people who think I am a wuss. I can't take it.
I killed the last 17, though I seriously don't know how. It probably helped that the trainer was shouting encouragement the last 10 while I yelled,
I hate you! to him. When I flopped on the ball after I finished, he smiled and said,
I knew you could do it as I received some applause from around the room.
Now that's motivation.